Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
The 100-Year Life
Living and Working in an Age of Longevity
Business
Health
Self Help
The Highly Sensitive Person's Survival Guide
Essential Skills for Living Well in an Overstimulating World
Self Help
Psychology
Health
Change Your Story, Change Your Life
Using Shamanic and Jungian Tools to Achieve Personal Transformation
Psychology
Self Help
Spirituality
52 Small Changes
One Year to a Happier, Healthier You
Self Help
Health
Personal Development
Launching a Leadership Revolution
Mastering the Five Levels of Influence
Leadership
Business
Self Help
Personality, Character, and Intelligence
Part Three from What the Dog Saw
Psychology
Business
Self Help
Change Your Brain Every Day
Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Self Help
Health
Psychology
Trance-Formations
Neuro-Linguistic Programming and the Structure of Hypnosis
Psychology
Self Help
Personal Development
Men With Adult ADHD
Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
Adhd
Mental Health
Self Help
Mind Hacking
How to Change Your Mind for Good in 21 Days
Self Help
Psychology
Personal Development
The Anatomy of Stretching
Health
Fitness
Sports
Unlearn
101 Simple Truths for a Better Life
Self Help
Personal Development
Philosophy
The Liver and Gallbladder Miracle Cleanse
An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
Health
Nutrition
Self Help
Thank You for Being Late
An Optimist's Guide to Thriving in the Age of Accelerations
Business
Politics
Economics
Skinny Bitch
A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Health
Food
Self Help
Why Some Positive Thinkers Get Powerful Results
Self Help
Personal Development
Psychology
Wabi Sabi
The Wisdom in Imperfection
Philosophy
Self Help
Japan
Don't Text Your Ex Happy Birthday
And Other Advice on Love, Sex, and Dating
Relationships
Self Help
Memoir
How to Have Creative Ideas
62 Games to Develop the Mind
Self Help
Psychology
Education
The Desire Map
Self Help
Personal Development
Spirituality
The Happiness Hypothesis
Finding Modern Truth in Ancient Wisdom
Psychology
Philosophy
Self Help
HBR's 10 Must Reads on Making Smart Decisions
Business
Leadership
Management
Zen and the Art of Happiness
Self Help
Spirituality
Philosophy
Control Unleashed
Creating a Focused and Confident Dog
Dogs
Animals
Self Help
How to Make Millions with Your Ideas
An Entrepreneur's Guide
Business
Entrepreneurship
Buisness
Happiness by Design
Change What You Do, Not How You Think
Psychology
Self Help
Personal Development
The Life-Changing Magic of Not Giving a F*ck
How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
Self Help
Humor
Personal Development
Inciting Joy
Essays
Essays
Poetry
Memoir
Burn Your Portfolio
Stuff They Don't Teach You in Design School, But Should
Design
Business
Art
Tricks of the Mind
Psychology
Magic
Science
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
Health
Science
Medical
The XX Brain
Health
Science
Self Help
The Way of Rest
Finding The Courage to Hold Everything in Love
Spirituality
Poetry
Self Help
The Existentialist's Survival Guide
How to Live Authentically in an Inauthentic Age
Philosophy
Self Help
Psychology
Ancient Secret of the Fountain of Youth
Health
Spirituality
Self Help
The Cow in the Parking Lot
A Zen Approach to Overcoming Anger
Self Help
Psychology
Buddhism
Sh*t I Say to Myself
40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
Self Help
Mental Health
The Everything Guide to Narcissistic Personality Disorder
Professional, reassuring advice for coping with the disorder - at work, at home, and in your family
Psychology
Self Help
Reference
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Health
Nutrition
Food
The Rules of Love
Self Help
Relationships
Love
The Power of Flexing
How to Use Small Daily Experiments to Create Big Life-Changing Growth
Business
Leadership
Self Help
Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
Psychology
Self Help
Health
Bring Your Human to Work
10 Surefire Ways to Design a Workplace That Is Good for People, Great for Business, and Just Might Change the World
Business
Historical Romance
Leadership
Habits of a Happy Brain
Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Psychology
Self Help
Science
The Art of Conscious Conversations
Transforming How We Talk, Listen, and Interact
Communication
Self Help
Relationships
Wisdom from the Four Agreements
Spirituality
Self Help
Philosophy
Humility Is the New Smart
Rethinking Human Excellence in the Smart Machine Age
Business
Psychology
Leadership
Managing the Non-Profit Organization
Principles and Practices
Business
Leadership
Management
Insight Meditation
The Practice of Freedom
Buddhism
Spirituality
Psychology
Choose FI
Your Blueprint to Financial Independence
Finance
Personal Finance
Money
